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At Crosscurrent Counseling, we work at the meeting point of multiple currents—identity, relationship, history, and hope. Therapy here is collaborative, values‑centered, and grounded in living‑systems thinking: what happens between us matters, context matters, and change doesn’t require fixing who you are.
What We Do
services
Who we work with:
Relationships
When partners process the world differently, conflict often isn’t about effort or care—it’s about mismatched nervous systems, communication styles, and unspoken expectations. I support couples in slowing down, building shared language, and strengthening partnership without blame.
NEURODIVERGENT INDIVIDUALS AND COUPLES (13+)
You may be autistic, ADHD, AuDHD, highly sensitive, or questioning labels altogether. You might be navigating burnout, masking fatigue, sensory overwhelm, identity development, or late‑diagnosis grief. Our work centers self‑trust, regulation, and meaning‑making—without trying to make you “more normal.”
Grief, Loss & Life Transitions
Grief isn’t only about death. It can arrive through diagnosis, relationship change, migration, estrangement, or becoming someone new. Therapy can be a place to honor what was, tend what is, and make room for what’s emerging.
I offer care that acknowledges systemic oppression, intergenerational context, and cultural resilience. We name power dynamics explicitly and work toward healing that is both personal and relational.
BIPOC/MULTIRACIAL/PEOPLE OF THE GLOBAL MAJORITY
Crosscurrent Counseling uses a tiered rate structure designed to support accessibility to mental health services and promote reciprocity. Clients are invited to self-select a rate tier based on their current financial situation, access to resources, and lived experience of systemic advantage or oppression. For support with tier selection, use this guide.
FEES & INSURANCE
Crosscurrent Counseling is a private-pay practice. Superbills are available upon request for clients seeking out-of-network reimbursement. Please note it is your responsibility to verify out-of-network benefits.
REDISTRIBUTION / FULL FEE
For clients with greater access to financial security, flexibility, and systemic advantage. Fees at this level directly support the availability of Supported Tiers. In-person and telehealth appointments are available at this tier.
Individual Therapy (50 minutes): $175 / Couples Therapy (50 minutes): $250
SUSTAINING / SUPPORTED
For clients with a balance of financial stability and responsibility. Clients selecting this tier help sustain the practice's ongoing operations while keeping care accessible to others. In-person and telehealth appointments are available at this tier.
Individual Therapy (50 minutes): $150 / Couples Therapy (50 minutes): $220
SOLIDARITY / SUPPORTED
For clients with limited financial flexibility, debt burdens, or caregiving responsibilities who are still able to contribute to the practice's shared sustainability. In-person and telehealth appointments are available at this tier.
Individual Therapy (50 minutes): $115-145 / Couples Therapy (50 minutes): $120-195
REDUCED FEE / SLIDING SCALE
For clients experiencing systemic oppression, financial instability, or limited access to generational or institutional resources. These rates are offered as part of an intentional redistribution of access to care. This tier is telehealth only.
Individual Therapy (50 minutes): $45-100 / Couples Therapy (50 minutes): $100
SESSION ADD-ONS:
Couples/Relational 30-min add-on: $75
Individual 30-min add-on: $55
Tier selection is collaborative and not based on verifiable documentation. Rates may be revisited over time as circumstances change. Reduced fee / sliding scale and pro-bono services are telehealth only.
INSURANCE
TIERED PRICING
People often come to individual therapy when they’re navigating:
- Neurodivergent identity, late diagnosis, or burnout
- Grief, loss, or life transitions
- Questions of identity, belonging, or direction
- Longstanding patterns that feel stuck or exhausting
Our work focuses on understanding how you adapted, what shaped you, and what you want to carry forward. Therapy here is collaborative and paced, grounded in your values and lived experience—not about fixing who you are, but supporting change that feels sustainable and true.
For people at meaningful
crossroads in their lives.
Individual Therapy
SERVICES
For relationships navigating difference, transition, or repair.
Couples Therapy
I work especially with mixed-neurotype couples, where partners may process the world differently and feel caught in cycles of misunderstanding, shutdown, or burnout. Often, conflict isn’t about care or commitment—it’s about mismatched nervous systems, expectations, and unspoken needs.
In relational therapy, we:
- Slow down reactive patterns
- Build shared language and understanding
- Strengthen fairness, repair, and emotional safety
Explore how history, stress, and context shape the relationship
The goal isn’t perfection or sameness, but greater clarity, connection, and choice—so the relationship can move forward with intention, whether that means repair, redefinition, or discernment.
Subheading
Therapy at Crosscurrent Counseling may not be the right fit if:
Therapy at Crosscurrent Counseling may not be the right fit if:
You’re not open to reflecting on patterns, relationships, or systems.
This work often involves looking at family dynamics, intergenerational patterns, identity, and context—not just individual symptoms.
You are seeking to change or “fix” a partner without participating yourself.
In couples work and family work, we support shared responsibility, mutual accountability, and collaborative repair between participants.
You are in active crisis, seeking inpatient, or intensive emergency services.
We do not provide emergency, inpatient, or 24/7 crisis care. If you are in immediate danger, more immediate support will be important.
You are not open to neurodivergent-affirming or SYSTEMS- ATTUNED CARE
This work is relational and exploratory rather than prescriptive or short-term problem solving.
You’re looking for quick fixes & advice
This work is relational and exploratory rather than prescriptive or short-term problem solving.
You want highly structured, skills-only, or manualized treatment.
While we may integrate tools and practices, this work is not primarily worksheet-driven or protocol-only.
BOOK CONSULT
We offer a 15-minute virtual consultation to connect and explore whether we are a good fit to work together at this time.
